Deep Somatic Psoas Release | 15 Min | Jaz Pilates

DEEP Somatic PSOAS RELEASE | 15 Min | Jaz Pilates ✨

Somatic & Gentle Yoga Psoas Stretch & Release | 30 Min | Jaz Pilates ✨

Release Your Tight Psoas with Pandiculation | Most Effective Psoas Release

Somatic Movement Center

Somatic Yoga To Self-Soothe Your Lower Back & Psoas | 10 Min | Jaz Pilates ✨

Somatic Low Back & Psoas Release

Megan MacCarthy

Yoga For Psoas | Yoga With Adriene

Yoga With Adriene

Trauma-Informed Hip Opening Yoga for Emotional Release | Trauma Informed Yoga

Caitlin K'eli Yoga

How To Release Your Psoas Muscle

Block Therapy - Changing Lives One Block At A Time

The Best Psoas Release

Essential Somatics

Yin Yoga for Hips & Psoas | FASCIA STRETCH & Somatic Release | 30 mins #yinyoga

Body Illumination YOGA & PILATES with Rebekah

Yoga Stretches for Psoas & Hip Flexors

Morning Somatic Routine | 15 Minutes

Yin Yoga for Hips & Psoas | Soft Flow To Release Stuck Emotions

The Bare Female

10-Minute Yoga Flow for Hips | Short and Sweet Hips and Psoas Yoga

Caitlin K'eli Yoga

Somatic Flow For Hip and Back Release | 10 Min | Jaz Pilates ✨

Morning Somatic Flow To Relieve Tension | 15 Min | Jaz Pilates ✨

Gentle Somatic Flow for Lower Body Relaxation | 15 Min | Jaz Pilates ✨

10 min Yoga for PSOAS - Stretch and Release to Help Low Back Pain

Yoga with Joelle

Yoga pose to release tension and trauma from the hips

Somatic Yoga to REDUCE STRESS | 15 Min | Jaz Pilates ✨